This is my go to snack to hold me over before I have a meal. It's not calorie dense enough to be be a meal alone, like breakfast but it's good when I come home hungry from work.Prep Time: 5 minutes
Preparation
Ingredients
1 banana
Plain whole fat yogurt (as much or as little as you like)
2 autulfo (manila) mangoes
Peel and slice mangos, slice bananas and throw into a blender with yogurt. Blend until smooth. Drink and enjoy!
I made this with one mango and the taste was mild. I could taste more banana than mango. So double the amount of mango or half the amount of banana to get your desired flavor.
oh that smoothie looks SO good!
ReplyDeleteMMM i love mango and bannana. The manbgoes we get here seem to be extremly bland.. dad says when he goes to Costa Rica, they are so much better. Thank you for the blog somment!
ReplyDeleteHey Nirmala, yes, smoothie is a good snack to hold one over. It's also just a good way to get some dense vitamins from fruit. I'm going to make this in a minute!
ReplyDeleteThanks...
Love mango and I have to try that smoothy!
ReplyDeleteRita
I love smoothies! I usually make the typical banana and strawberry smoothie. It is time for me to get out of my rut. Next time I want a smoothie, I am going to give the Mango Banana Smoothie a try!
ReplyDeleteThis sounds too good! I can see myself making several and enjoying them in one sitting. :D
ReplyDelete